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Obligatory Disclaimer: I am a licensed medical professional. I am not a licensed physician, councilor, or psychologist. It is recommended you check with your health care professional or get a personalized consultation with ahh Wellness before starting any new supplements, diet changes, exercise programs, and definately before changing any medications. This is not medical advice.
What the Heck do I Eat?
Sometimes anxiety can come from the foods we eat or don’t eat. WHAT?
Yes, sometimes there are foods which can create feelings of anxiety in our bodies.